Programs

On Ramp

On Ramp

Learn the basics and make your first moves

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CrossFit

CrossFit

Group classes led by a certified coach

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Lunchtime Express

Lunchtime Express

30 minute lunchtime express workout

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Personal Training

Personal Training

1-on-1 with a certified coach

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Kids & Teen Fitness

Kids & Teen Fitness

Fitness made fun for kids and teens

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Teen Barbell

Teen Barbell

Move on from the Teens fitness class to develop your training with a Barbell

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Barbell Club

Barbell Club

A highly specialised program designed to improve specific movements.

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Gymnastics for Fitness

Gymnastics for Fitness

Develop your bodyweight training with our Gymnastics speciality class

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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Nutrition

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

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